If you're in immediate danger, call your local emergency number first.
Helplines
United States
Crisis Text Line
Text HOME to 741741
United States
National Suicide Prevention Lifeline
Call or text 988
United Kingdom
Samaritans
Call 116 123 (free)
EU
Mental Health Europe Helplines
mhe-sme.org/helplines
India
iCall
+91 9152987821 (Mon–Sat, 8a–10p)
Worldwide
Find A Helpline
findahelpline.com
On-platform support
For Duncit-specific issues, contact safety@duncit.com. We don't replace professional help, but we'll listen and act on what we can.